Went on a solo hike with my notifications turned off. Just listened to
the wind in the trees!
Move · 2 hrs ago
Finally deep cleaned my room start to finish. Feels like a reset.
Focus · 30 mins ago
Sat at the park and just watched people for a while. Kinda forgot
about everything else.
Rest · 15 mins ago
Coming soon to the app store
Coming soon to the app store
Own Your Now
Own Your Now
Nown helps you reduce impulsive screen time
through awareness and a mindful community.
Nown helps you reduce impulsive screen time through awareness and a mindful community.
A new social ritual
for being present.
A new social ritual
for being present.
Join the waitlist and be the first to know when we launch.
Every star is someone
choosing to be present.
Every star is someone
choosing to be present.
When you complete a Nown, you add a star to the sky — a living constellation
of people who chose to put their phone down.
When you complete a Nown, you add a star to the sky — a living constellation of people who chose to put their phone down.